The Life Fitness INTLS Lower Body Arc Trainer offers an efficient and effective lower-body workout. It allows users to target both upper and lower body muscles, making it ideal for those looking to increase cardiovascular fitness while simultaneously building strength. With its innovative arc motion, the trainer reduces stress on the knees and other joints, making it perfect for users seeking a low-impact option.
Muscle Groups: Legs, Glutes, Core
Exercises: Cardiovascular training, Lower-body workout, Low-impact exercises
Key Features:
- Lower-body workout
- Adjustable resistance for a customizable workout
- Low-impact arc motion to reduce stress on joints
- High-quality build ensures durability and smooth operation
- Interactive display with various workout programs
Specifications:
- Dimensions: W34" H74" L63"
- Machine Weight: 350 lbs